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Best Place to Get a Massage in Lexington KY
The best place to get a massage in Lexington, KY, is the Corey Proffitt Studios. Here clients can enjoy a wide range of popular rejuvenating body massages. This is the perfect place to pamper your tired body with an appropriate massage therapy.
While a significant number of people visit massage studios to rejuvenate their stressed body, poor health and body pain are often the key reasons for seeking an appointment with an experienced massage therapist. A trained and experienced therapist knows which therapy works best for a particular condition.
Different Massage Styles
There is a wide range of massage styles. Each style is best suited for certain health conditions or ailments.
This traditional massage technique involves application of light to moderate pressure on the muscles with the help of a variety of kneading, gliding and tapping strokes. It helps to reduce muscle tension, boosts blood flow and calms the nerve. It is ideal for stress management. It also accelerates recovery of injured tissues.
Deep Tissue Massage
Deep tissue massage therapy is best suited for treating the painful stiff areas of the body. Although the massaging technique is almost similar to that of Swedish massage, the movements are less rhythmic and slower in deep tissue massage. The massage targets the deep tissues below the skin.
Hawaiian Style Massage
Lomi Lomi, the traditional massaging style of Hawaii, helps to relax the stressed muscles. This refreshing body massage involving use of elbows and forearms for massaging the tissues helps to reduce stress, anxiety and depression and promotes sleep.
This massaging technique helps in developing muscle systems used in different types of physical activities. It helps to condition muscles before a sporting event. It improves muscle flexibility and reduces risk of muscle strains. It also accelerates healing of injured muscles.
Physical changes that occur during pregnancy increase stress on the muscles and joints, causing body aches. Prenatal massage helps to diminish muscle aches and joint pain. It also helps to reduce swelling in the arms and legs. Emotional stress experienced by women during pregnancy can be alleviated with the help of pregnancy massage.
Reflexology helps to stimulate specific areas of the feet and hands, known as the reflex areas, for treating specific health problems. It aids relaxation, reduces pain, assists in recovery from illnesses and eases pregnancy symptoms.
Hot Stone Massage
Hot stone massage is a variation of the Swedish massage style. In this form of massage, heated stone is used for massaging specific areas of the body.
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