Submitted by: Lori Martin

Are you feeling as tired when you wake up in the morning as you were when you went to bed? What about having trouble sleeping or staying asleep? You may even be feeling irritable or having trouble focusing. Another problem you may be having is always feeling cold or hot.

If you are feeling any of these symptoms mentioned, you may be having trouble with your adrenal glands.

Some other symptoms of adrenal problems may be:

* feeling tired after eating

* feeling depressed or anxious

* skin blemishes

* problems maintaining weight

When your adrenals need cleansing, you may experience many or all of these symptoms.

The adrenal glands are part of the body s glandular system that regulates emotions, promotes growth and sexual identity, controls body temperature, and assists in the repair of broken tissue and generate energy.

Why are the adrenal glands so important? These very small, but vital glands sit just above your kidneys(ad-RENAL… Renal meaning having to do with the kidneys) and play an important role in the body by producing about 50 different hormones that affect our ability to deal with stress, impact our development, and regulate kidney function.

Some of their functions include:

* production of adrenaline (the fight or flight response)

* production of DHEA (the hormone that is a precursor to estrogen and testosterone)

[youtube]http://www.youtube.com/watch?v=nW-9f97JHIg[/youtube]

* production of hormones that affect blood pressure, blood sugar levels, and growth

* helps reduce inflammation

* able to make sure needed sodium is not lost

* increases short-term memory

* helps the liver remove toxins from the body

When people are under high levels of stress, whether it is environmental, physiological, or physical, their adrenal glands become weak causing a number of problems including:

* high blood pressure

* lower bone density

* reduced immune response

* potential effects on blood serum levels of glucose

* reduced levels of serotonin, which helps provide a sense of well-being and calm

* weight gain

As you can see, adrenal gland weakness can cause a number of health problems that affect many of the organs in your body.

What do you do about this problem?

Take this Adrenal Gland Questionnaire

Which ones apply to you?

* Constant fatigue

* Low blood pressure

* Hard, pebble-like stools or constipation

* Unusually low sex drive

* Cravings for salt or salty foods

* Mood swings, especially anxiety, panic, or phobia

* Feeling colder than those around you

* Problems with memory, focus or concentration

* Chronic pain in the lower neck and upper back

* Nervousness

* Inability to concentrate and/or confusion

* Drinking caffeinated beverages on a daily basis

* Extreme sensitivity to odors and/or noises

* Lack of the sensation of fullness after eating

* Aches and pains of limbs, unrelated to exertion

* Mood swings

* Vulnerability to food reactions/allergies

If you have checked four or more items on this list, it may be time to consider using a formula to build the adrenal glands.

If six or more items are checked, your adrenal health is probably causing some of your ailments and now is the time to start taking a formula to support your adrenal glands.

Once you determine that you need to support your adrenal glands, you should begin with a body cleanse. After that, you should take supplements regularly to support your adrenal glands.

About the Author: Body Life Cleanse has natural, herbal detox diet and body cleanse products for a natural, healthy you.For more information about Kidney Cleansing and Detox Diet visit

bodylifecleanse.com/kidney-cleanse/

Source:

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